Does anyone know how to cook barbeque boneless chicken breasts in the oven? Please be specific with timeframe to cook and all ingredients.
I am learning how to cook..:)
Thanks.

I've heard it referred to as "white" barbeque sauce. I want an actual sauce to put on meat but not one to baste with.

I am a semi-experienced barbecue saavy teenager who loves grilling ribs and making the barbeque sauce from scratch. I get many complements for my ribs and the sauce but would like to have different variations of the sauce. Anyone have suggestions?

I am cooking in a barbeque contest. The only thing we lack is a great barbeque sauce. Judges prefer a sweet sauce, but anything goes.